Running Assessment

About the assessment

Dr. Angela will spend 45 minutes with you assessing your mobility, stability, & strength before taking you through a warm-up before you hop on the treadmill for your 3-D analysis.

Running is a full-body movement, so Dr. Angela will check everything from your big toe dorsiflexion, to your ankle and hip mobility, knee and low back stability, and torso rotation. Everything is crucial in optimize your running mechanics to prevent injuries.

The assessment ends with you running on the treadmill as Dr. Angela uses 3-D technology to assess your runs from 2 different view points. She'll review that with you at the end and you'll get a follow-up email with your report & some recommended exercises based on your results.

Bring your best running shoes

and let's get to work!

Not SureWhere to Start?

Book a free 15-minute virtual consult with Dr. Angela. She'll help you figure out the right path.

Video gait analysis and biomechanical evaluation to improve efficiency and prevent injury.

WORKING HOURS
Monday - Thursday 7AM - 8PM

Friday - 8AM - 5PM

Saturday - 8AM - 2PM

Sunday - Closed

By appointment only

ADDRESS

Inside of Hardcore Fitness Pasadena
2180 E Walnut St
Pasadena, CA 91107-3628